7 Facts You Never Knew About Liquid Glucosamine
by: coachbob
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Word Count: 329
Liquid Glucosamine Fact #1. A lot has been written concerning glucosamine and chondroitin but, did you know glucosamine is made by our bodies? Like everything else, glucosamine production decreases as we age. Glucosamine levels can be maintained by supplementation of liquid glucosamine.
Liquid Glucosamine Fact #2. Liquid glucosamine is very important to producing the nutrients we need to produce synovial fluid. Synovial fluid lubricates our cartilage and maintains healthy joints.
Liquid Glucosamine Fact #3. The following list is a direct result of low levels of glucosamine:
*hardening of cartilage
*bone spurs
*joint deformities
*limited range of motion (flexibility)
**the above could lead to osteoarthritis
Liquid Glucosamine Fact #4. There are many different grades of glucosamine ranging from low to high grade. The majority of glucosamine is found in powder or pill form which means your digestive system needs to break it down before it can be absorbed. Liquid glucosamine does not need to be broken down therefore it is readily absorbed. Basically the absorption process will begin in your mouth, before it even hits your tummy.
Liquid Glucosamine Fact #5. Glucosamine when combined with other arthritis ingredients produces a synergistic effect. Glucosamine like many other vitamins and minerals, needs other ingredients to be properly absorbed into your cells.
Liquid Glucosamine Fact #6. How much liquid glucosamine should a person consume on a daily basis? Most of the reports I have read, at least 1250 mg to 1500 mg per day is a sufficient dosage.
Liquid Glucosamine Fact #7. Bottom line, if you suffer from arthritis or joint pain it would be best to find a product that contains liquid glucosamine and the following ingredients:
*omega 3
*omega 6
*vitamin A
*Vitamin C
*Vitamin E
*Boswellin
*Bromelain
*Shark Cartilage
*Chondroitin Sulfate
*Manganese Ascorbate
*Yucca
Each ingredient either helps liquid glucosamine absorption, repair joint damage, builds a healthy joint and reduce joint pain.
Make it a pain free day.
About the Author
Get your free report on specific ingredients for arthritis pain relief by visiting Liquid Glucosamine Facts The author has been a coach, player, athletic trainer for over 30 years and works with people who have arthritis. Healthy Arthritis Treatments
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